10 Weight Loss Mistakes
Are you struggling to perform your basic everyday tasks or just inherently feeling unhealthy? Then it’s time to hop on a healthy weight loss routine.
This pandemic and the new work from the home routine have added a few extra inches to the waistline for some of us. With the new sedentary lifestyle, sitting for long hours, attending online meetings, and emotional eating leading to munch on our favorite snacks, our fitness levels have deteriorated.