Diet

Web Stories – 10 Proven Health Benefits of Ash Gourd

Web Stories – 10 Proven Health Benefits of Ash Gourd HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Ash gourd is a tender vine, which produces large fruit. Famous as a wax gourd, winter melon, white gourd, and Chinese watermelon, the immature ash gourd fruit has thick white flesh and is fuzzy in appearance.

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