Diet
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12 Diet and Nutrition Myths People Still Believe In
A scroll through your social media feed and group chats forwards will bring you across multiple guaranteed tips and tricks…
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Diet and Nutrition Tips for Healthy Skin
Hydrated, supple, clear, glowing and healthy skin is what we all desire. But do we pay attention to aspects other…
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Healthy Vegetarian Diet Plan of 1500 Calories
The pros of consuming a healthy diet can never be over-emphasized. It is a no-brainer that to live a healthy…
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Cardamom – Health Benefits, Nutritional Value, Diet Plan
Indian cuisine is colourful, flavorful, and the spices not only add an interesting twist to food but also come with…
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Is Brown Sugar really better than White Sugar?
While we share a rather magnetic relationship with our desserts and shakes, sugar is a harmful choice that breaks down…
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10 Healthy Snack Options Under 100 Calories
Afternoon is the time of day that starts mid-day and ends in the evening. When the afternoon slump hits, it…
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12 Easy Diet Tips to cut 1000s of Calories
The world today runs on screens. From students to the people working in the office, everyone is living a sedentary…
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7 Day GM Diet Plan for Weight Loss
The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and…
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10 Healthy Snack Options Under 100 Calories
Afternoon is the time of day that starts mid-day and ends in the evening. When the afternoon slump hits, it…
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What to eat this Navratri 2021 and Stay Healthy?
The beginning of the festive season is here and along with the arrival of goddess Durga, it is time to…
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